I always like something quick and easy to cook for dinner after work. Something that works really well for us is chicken and pasta.
It started because I had planned to have Patrick grill some chicken for us for dinner one night but didn't put the marinade in soon enough so I just threw all the chicken in a pan with the marinade to make sauce. Then I served it over pasta and it was yummy!
This time, I got a bunch of zucchini and yellow squash and onions and sliced them up and sauteed them during the weekend. When we got home, first I started the pasta water then, I cut up two chicken breasts into chunks and thew it in a bowl with the marinade powder. It calls for 1/4 c water and 1/4 c oil but I cut back on the oil a bit.
I got a pan hot and dumped in all the chicken/marinade mixture and cooked it till the chicken was mostly done. Then I added the vegetables I cooked over the weekend and cooked it all together until the chicken was done through and the vegetables were hot. At some point when I was cooking, the pasta water boiled and I put in some whole wheat spaghetti and cooked it.
I put together a quick salad and dinner was on the table in less than 20 minutes. Take that Rachel Ray!
Here is the chicken cooking.
- 2 chicken breasts (or as much chicken or other meat as you want to use to feed your family and have leftovers)
- 1 marinade packet - we like the ones above but you could use anything you want
- olive oil - for the marinade & sauteing vegetables.
- vegetables - we used yellow squash and zucchini and onions but I think broccoli would be good too.
- pasta - we used whole wheat. You could also serve with rice if you want.
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